I’m Nathan, a professional coach helping you get out of pain, so you can stop working around it and get back to the activities and hobbies you really want to be doing.
I understand how frustrating it is to feel limited by pain and not know where to start. My approach is all about giving you the tools, knowledge, and confidence to address the root cause of your discomfort so you can stop feeling stuck. Whether it’s getting back to your favourite sport, enjoying time with your family, or simply moving without fear, I’m here to guide you through your own personal process, step by step, at the pace that suits you best.
6 Years of coaching experience in the field
My mission: Empowering determined individuals through education and personal training to live a physically confident life free of aches and pains.
My education and background: Health Wellness & Fitness – Diploma from Mohawk College. Bachelors of Kinesiology – Degree at Brock University. Active Life Professional – Candidate. Growing up I was a hockey goalie, playing as high as the AA level. I then found rowing as teenager which lead to me start lifting weights, to be stronger on the water. Lifting turned into a powerlifting, strongman, and olympic weightlifting competition. As well as numerous CrossFit competitions. Which I am still pursuing my athletic potential in. My coaching career really started in CrossFit and Personal Training back in 2019 and I haven’t looked back since.
